😴 Valerian Root

Organic Herbal Sleep Support – Calm the Mind & Restore the Body Naturally
Unwind and drift into deep rest with the gentle, time-honored power of Valerian Root. Known as “nature’s tranquilizer,” this herbal remedy has been used for centuries to help calm the nervous system, relieve tension, and promote deep, restful sleep — all without grogginess or habit-forming effects.

Valerian Root has a naturally earthy, woodsy flavor and pairs beautifully with any tea. Add it to chamomile, peppermint, rooibos, or oolong to create your own personalized bedtime blend. Whether you're winding down after a long day or seeking better sleep naturally, Valerian Root is your calming herbal companion.

✨ Why You’ll Love It

🌙 Promotes Deeper Sleep
Naturally supports a relaxed nervous system and restful sleep without next-day fogginess.

💆 Relieves Stress & Anxiety
Helps ease mental tension, calm racing thoughts, and reduce physical restlessness.

🔄 Blend with Anything
Mild in flavor and pairs well with herbal, green, or floral teas for a custom calming cup.

🌿 Non-Habit Forming & Caffeine-Free
A safe, plant-based alternative to synthetic sleep aids.

🌿 What’s Inside
• Organic Valerian Root – a traditional herb for sleep, stress, and nervous system support

🌱 Health Benefits of Valerian Root

💤 May improve sleep quality and help reduce insomnia
🧘 Eases anxiety, restlessness, and physical tension
💚 Gentle on the body with no next-day grogginess
🔄 Easily combined with other calming herbs for enhanced effects
🌙 Caffeine-free and perfect for your nightly ritual

🫖 How to Brew
📏 1 tsp per 8 oz cup
🌡️ 200°F / 93°C
⏱️ 7–10 minutes (longer for stronger relaxation effect)
🌼 Try blending with chamomile, rooibos, or lavender for a custom bedtime tea

✅ 100% Satisfaction Guarantee
Not the rest you were hoping for? Let us know — we’ll make it right.

☁️ Let the Day Go, Naturally
Sleep better, stress less, and wake restored with the comforting calm of Valerian Root.  Here are some suggested pairings that will help you enjoy and get the most out of your Valerian Root herb, or check out our REM Steep which contains Valerian Root for optimum sleep aid.

🌙 1. Dreamy Moringa Mint

Valerian Root + Full Mintea
A refreshing, herbal wind-down blend that clears the mind and calms the body. The immune-boosting power of moringa pairs perfectly with sage and mint for clarity and deep relaxation.

Benefits: Eases digestion, soothes nerves, promotes sleep
Best served: Hot with a touch of raw honey

🍯 2. Honey Vanilla Slumber

Valerian Root + Autumn Sunrise
A cozy, comforting blend of rooibos, orange peel, and vanilla notes with valerian root for nighttime tranquility. Perfect for those who want a little sweetness before bed.

Benefits: Calms the nervous system, curbs nighttime cravings, promotes deep sleep
Best served: Hot with a splash of oat milk or honey

🌼 3. Quiet Glow

Valerian Root + Turmeric Twist
A golden blend of anti-inflammatory herbs like turmeric and ginger mixed with valerian for restorative nighttime healing. Ideal for people with joint pain, stress, or inflammation.

Benefits: Reduces pain, aids sleep, supports detox
Best served: Hot with lemon and cinnamon stick

🍌 4. Banana Bread Bliss

Valerian Root + Banana Bread
A dessert-like cup that comforts the body and mind. Notes of banana, cinnamon, chestnut, and cocoa create warmth and indulgence — while valerian helps you drift to sleep.

Benefits: Eases emotional stress, calms tension, satisfies sweet cravings
Best served: Hot with cream or frothed milk

🌿 5. Peach Moon Wind-Down

Valerian Root + Apricot Moon (Peach Oolong)
A gentle, fruity blend of peach oolong and calming valerian for those who prefer something light and refreshing before bed. A great "transition tea" for relaxing in the evening.

Benefits: Soothes anxiety, light digestive support, encourages rest
Best served: Iced or hot with fresh peach slices